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Are You an Optimist? Could You Learn to Be? Your Health May Depend on It

When you think about the future, do you expect good or bad things to happen? If you weigh in on the “good” side, you’re an optimist. And that has positive implications for your health in later life. Multiple studies show a strong association between higher levels of optimism and a reduced risk of conditions such as heartWhen you think about the future, do you expect good or bad things to happen? If you weigh in on the “good” side, you’re an optimist. And that has positive implications for your health in later life. Multiple studies show a strong association between higher levels of optimism and a reduced risk of conditions such as heart » The FINANCIAL Health&Beauty

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Are you an optimist? Your health may depend on it

Multiple studies show a strong association between higher levels of optimism and a reduced risk of conditions such as heart disease, stroke, and cognitive impairment.

United statesPlacer countySierra nevadaJudith grahamPatricia reevesAnita lerekKatharine estyRon fegleyKaiser health newsKaiser healthPublic healthPractical guideAging wellFinding unexpected happiness

Are you an optimist? Could you learn to be? Your health may depend on it

Are you an optimist? Could you learn to be? Your health may depend on it
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United statesJudith grahamPatricia reevesAnita lerekKatharine estyRon fegleyKaiser health newsKaiser healthPublic healthSierra nevadaPractical guideAging wellFinding unexpected happiness

Are you an optimist? Could you learn to be? Your health may depend on it

When you think about the future, do you expect good or bad things to happen? If you weigh in on the "good" side, you re an optimist. And that has positive implications for your health in later life.

United statesPlacer countySierra nevadaPatricia reevesAnita lerekKatharine estyRon fegleyKaiser health newsKaiser family foundationPublic healthPractical guideAging wellFinding unexpected happinessPolicy analysis

Are you an optimist? Could you learn to be? Your health may depend on it

Multiple studies show a strong association between higher levels of optimism and healthy aging. We ask some dedicated optimists what might explain the connection.

United statesPlacer countySierra nevadaMaile hulihanPatricia reevesAnita lerekKatharine estyRon fegleyJacqueline bunnDavid changPublic healthGrace harveyPractical guideAging wellFinding unexpected happiness