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Big Interview: Author on how ancient belief in Stoicism is helping thousands cope with modern struggles © Supplied by Royal Holloway Thank you for signing up to The Press and Journal newsletter. Something went wrong - please try again later. Sign Up Exhaustion, burnout and depression are all part of a mental health crisis that long predates the Covid pandemic. Much has been said about the issues becoming even more pronounced during and in the aftermath of lockdown. But have we had the answer to a calmer and more balanced life all along? Stoicism, a philosophy founded in ancient Greece in the third century BC, is gaining followers across all walks of life – from world statesmen and business leaders to stressed parents and teens.

United kingdomJohn sellarsMarcus aureliusUniversity of londonAurelius foundationPost thumbnailRoman stoics senecaRyan holidayDaily stoicRoyal hollowayModern stoicismStoic weekNew labourஒன்றுபட்டது கிஂக்டம்ஜான் விற்பனையாளர்கள்மார்கஸ் ஆரீலியஸ்