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San Diego Events June 2024: The Best Things to Do this Month

How to stay busy and important this month in America's Finest City

Marina parkUnited statesNorth parkSan diego countySolana beachGolden hillLittle italySanta ysabelSan diegoLa jollaAlison brownTed berrymanViktoria talbotJamie deeringSarah stieberMartha moramay cuevas

Arch Type: How to Tell if You Have Flat, High, or Normal Arches

A simple wet test can tell you which arch type you have and then you can use the information to choose the right running shoe.

Thomas jefferson universityUnited statesUniversity of pennsylvaniaDan fuehrerJohn vasudevanUniversity of wisconsin school medicinePhiladelphia veterans administrationTeam physicianStanford universitySports medicine program at pennPublic health in madisonFigure out your archArch typesPhysical medicineBroad street runPhiladelphia distance run

Country Music Memories: Jo Dee Messina Runs the Boston Marathon

On April 17, 2006, Jo Dee Messina ran the Boston Marathon in five hours and 47 minutes, after injuring her knee during the race.

United statesSan antonioJo dee messinaBoston marathonChicago marathonSan antonio rockRoll half marathon

Breakfast links: RFK site stewardship bill advances out of US House

US House approves RFK stadium site redevelopment bill. WMATA given 90 days to rectify gaps in train operator certification process. HUD greenlights redevelopment plan for Annapolis’ Harbour House and Eastport Terrace public housing.

Eastport terraceUnited statesTyler elementary schoolDistrict of columbiaNorth carolinaPrince georgeMemorial stadiumScott gelmanAllison mcgillCharles allenNick iannelliThomas robertsonPolice departmentWashington metrorail safety commissionUs department of housingTyler elementary school in capitol hill

Lactate Threshold: How to Find Running Speed at Lactate Threshold

Learning your lactate threshold and the speed at which you reach it can not only help you train smarter, but also enhance your performance.

United statesThomas jefferson universityUniversity of pennsylvaniaJoe houmardJohn vasudevanFitness labCarolina universityPhiladelphia veterans administrationStanford universityTeam physicianPublic health in madisonSports medicine program at pennUniversity of wisconsin school medicineEstimate your lactateEast carolina universityMinute test

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