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Breathing through your mouth can lead to blocked noses and sinus pain, study finds

'Mouth breathers' are twice as likely to suffer regular nasal congestion compared to those who breathe through their noses - including runny noses and difficulty breathing

What is the correct way to breathe? Experts weigh in | Braintree and Witham Times

Should you breathe through your nose or your mouth? Experts weigh in.

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