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Roddy Grant: Ulster forwards coach hopes Munster come to Belfast fully loaded

Ulster forwards coach Roddy Grant wants Munster to pick their strong possible side for the New Year s Day derby at Kingspan Stadium.

United kingdomLeo cullenRoddy grantJack cartyPeter omahonyLions peter omahonyTadhg beirneJack odonoghueMike prendergastGraham rowntreeDan mcfarlandPetero mahonyIrish lionRainbow cupNew yearRugby championship

Alex Totten took St Johnstone through the leagues to the top flight

Alex Totten worked the St Johnstone miracle when he took the strugglers to the Premier League and three national cup semi-finals.

North lanarkshireUnited kingdomWestern australiaJoe jordanRoddy grantKenny thomsonHarry curranJim hughesBilly blackieIan redfordJock wallaceAlex tottenKallan mooreGeoff brownSandy millenBill shankly

St Johnstone make lifelong fan s day with surprise visit to Perth care home

St Johnstone make lifelong fan s day with surprise visit to Perth care home
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

Western australiaRoddy grantLinda cargillLiz stewartOchil care homeLiam gordonSandy johnstoneScottish cup winningCare homeMcdiarmid parkPerth sportPerthshire sportWilliam hill scottish cupLove and romance

Ulster s move to add World Cup winner Kitshoff edges nearer completion point

Springbok is set to sign a three-year deal with the northern province.

South africaUnited kingdomScottish bordersJonny petrieRoddy grantJonny bellSteven kitshoffJames crombieRory sutherlandDan mcfarlandWorld cupRugby world cupCape townKingspan stadiumIrish lionUlster rugby

Focus on technique and fitness - not rule changes

Ulster assistant coach Roddy Grant knows that players need to be ‘on the money’ to keep out of disciplinary trouble.

United kingdomAntoine dupontBilly sticklandBen moxhamRoddy grantTom otooleAnthony jelonchJuan cruz malliaTomo tooleKingspan stadiumHeineken championsSix nationsUlster rugbyUnited rugby championshipVodacom bulls

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