Professor Robyn Stremler, a renowned nursing researcher, will become the next dean of the University of Toronto’s Lawrence Bloomberg Faculty of Nursing following an extensive international search.Stremler, who is currently the acting dean for the fac
Do you feel like a walking mom-zombie, staggering around in a fog of fatigue and broken sleep? This is how sleep deprivation wreaks havoc on your health.
Do you feel like a walking mom-zombie, staggering around in a fog of fatigue and broken sleep? This is how sleep deprivation wreaks havoc on your health.
Is it safe to use white noise to help your baby sleep?
Here s the latest research on lulling your baby to sleep with white noise and sound machines. (Also, what the heck is pink noise?) Illustration: Delphine Meier
Ever since we sleep-trained our first baby, I’ve been a white noise advocate even packing our white noise machines for both kids when we
fly across the country to visit family, and making an emergency last-minute run to Walmart to replace one that broke on the trip. I’m now considering upgrading to a machine that includes what’s called pink noise after learning that studies suggest this more natural sound range might help kids sleep better.