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Research Shows That Spicy Foods May Help You Live Longer

Research Shows That Spicy Foods May Help You Live Longer There s an arms race happening at your local wing joint. According to QSR, it s because Americans have strayed from eating traditional fare and are embracing spicier ethnic foods such as Mexican and Asian cuisine. A 2013 Consumer Flavor Trend Report found that a majority of Americans (54 percent) prefer hot or spicy foods, including sauces, condiments, and dips, commpared with 48 percent in 2011 and 46 percent in 2009. Now, a new report out of China shows that this new trend in American eating habits could prolong our life spans. Researchers discovered the connection between spicy food and longevity after studying the results of a survey of 500,000 Chinese people taken from 2004 to 2008. The survey asked people about their dietary habits, including the amount of chili they consumed on a weekly basis. When researchers checked back in with respondents seven years later, those who consumed spicy foods once a week had

These tree-planting drones are firing seed missiles into the ground Less than a year later, they re already 20 inches tall

These tree-planting drones are firing seed missiles into the ground Less than a year later, they re already 20 inches tall
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Andrew Ford

Andrew Ford The death of George Floyd at the hands of police in Minneapolis has drawn historic levels of interest in police misconduct and drawn condemnation from law enforcement leaders nationwide. As a reporter covering law enforcement for the Asbury Park Press in New Jersey, and now in partnership with ProPublica s Local Reporting Network, I use investigative reporting techniques to strengthen police accountability. Other journalists do the same. But, in truth, any citizen can apply the same methods to ensure the law enforcement system they re funding is serving them well. Police culture can be insular and tough to penetrate. But I ve been surprised by how often it s possible, though time consuming, to expose important issues by requesting and examining records and data from police departments and other government agencies and engaging citizens and key leaders. So here are five techniques concerned citizens, journalists and policymakers can use to examine police conduct in the

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