As the holidays and winter break approach, the university’s Faculty Staff Assistance Program (FSAP) has a collection of programs that will help you take time for self-care and emotional wellbeing. Registration is needed, but all programs are free and open to any interested faculty or staff.
“Given the challenges of 2020, it’s especially important this holiday season to slow down, make time for self-care and experience moments of peace and comfort,” says Robin Huskey, manager of education and outreach for Emory FSAP. “While we face loss, disappointment and altered plans, we still have opportunities to create connectedness, new traditions and even some joy to carry us through the winter months.”