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Updated: January 14, 2021, 5:33 pm © Press and Journal For brilliant recipes, the best of local produce, fresh ideas and insight, subscribe to our weekly Food and Drink Newsletter. Thank you for signing up to our Food and Drink Newsletter. Something went wrong - please try again later. Sign Up Julia Bryce finds out more about juicing cleanses and diets, what the purpose of them is and if they are actually good for you… January is usually the month of rejuvenation, especially when it comes to addressing your body and any problems you may have identified at the start of the new year.

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