Breathwork is becoming as popular as yoga for calming mind and body. Experts share breathwork benefits, how to do it the most beneficial types breathwork.
Making sure mental wellness is part of your routine can be difficult, especially if you are already busy and stressed. MindLabs wants to make it easier with a combination of on-demand or live video classes and community features. The company announced today it has raised a $3.5 million seed round, almost eleven months after its […]