More than half of Brits have made decisions by trusting their gut northumberlandgazette.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from northumberlandgazette.co.uk Daily Mail and Mail on Sunday newspapers.
A nutrition expert has shared his top tips on how to look after your gut health from eating fibre-rich food everyday, to avoiding large meals up to three hours before going to bed