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More than half of Brits have made decisions by trusting their gut

More than half of Brits have made decisions by trusting their gut
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Six in 10 trust their gut to make life-changing decisions - like whether to get divorced

But it turns out people know more about Netflix, mobile phone apps, and the Royal Family - than they do about their gut, and keeping it healthy.

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Expert shares top tips for a healthy gut - including something you should do at every meal

A nutrition expert has shared his top tips on how to look after your gut health from eating fibre-rich food everyday, to avoiding large meals up to three hours before going to bed

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Six in 10 trust their gut to make life-changing decisions - like whether to get divorced

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Brits know more about Netflix and the Royal Family - than they do about gut health

Nearly half feel that a healthy gut is a priority - but one in five don't even know where the organ is located in their body, the research found

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