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Apple cider vinegar: The dos and don ts, explained by nutritionists

From the pros and cons of drinking apple cider vinegar to whether gummies work instead and if it aids weight loss, here's everything you need to know about it according to nutritionists.

United kingdomRhian stephensonAndy dalyDavid jackArtah healthTehran shahid beheshti universityAthens universityBritish association for nutritionBritish associationLifestyle medicineShahid beheshti university

Sure, You re Drinking Apple Cider Vinegar But Is It Actually Good For You?

TikTokers, celebrities and their nutritionists are nerding out on apple cider vinegar with varying results.

United kingdomAndy dalyDavid jackRhian stephensonTehran shahid beheshti universityAthens universityArtah healthBritish association for nutritionBritish associationLifestyle medicineShahid beheshti university

I Take an Apple Cider Vinegar Shot Every Morning—Here Are All the Benefits

Apple cider vinegar is trending as the latest wellness aid for gut health, blood sugar control, and improved digestion. We investigate the benefits of ACV.

Rhian stephensonArtah health

Apple cider vinegar: The dos and don ts, explained by nutritionists

From the pros and cons of drinking apple cider vinegar to whether gummies work instead and if it aids weight loss, here's everything you need to know about it according to nutritionists.

United kingdomRhian stephensonAndy dalyTehran shahid beheshti universityArtah healthBritish association for nutritionAthens universityBritish associationLifestyle medicineShahid beheshti university

5 Easy, Expert-Led Ways To Reduce Bloating

From apple cider vinegar to forgoing raw food, these effective bloating hacks come expert-approved.

Rhian stephensonTraditional chinese medicinePinot noirCabernet sauvignon

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