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Battle Rope Exercises And Workouts To Get You Ripped

Get to grips with battle ropes for the fat-burning and muscle-building benefits of weight training, as well as improved cardio fitness

How to use battle ropes: 7 battle rope exercises for beginners

Ever wondered how to train with battle ropes? And what muscles are worked when you use battle ropes? Here, an expert trainer demonstrates easy battle rope moves

EVE SIMMONS: Are these fitness influencer poses the best way to encourage young girls to exercise?

Browsing Amanda Finnie’s Instagram page, I’m not quite sure where to look. In one video, she is posing in a pair of mini-avocado print knickers – and little else. She turns around to give viewers a close-up of her perfectly rounded, exposed buttock which remains on screen for ten seconds. Finnie is an athlete, according to her biog. In the caption for this particular post, she writes: ‘Here’s my current shape. this past month I have probably trained the hardest I have ever in my life.’ In other clips shared with her 300,000 followers she is exercising in spray-on leggings and tops that stick to every curve and bump.

Short on time? Here are 4 easy exercises you can do at home

These easy and time-saving workouts can be performed while your kettle is boiling, and the best part is you don’t even need to change into gym gear.

9 truly bizarre world records set in the North-East and North Yorkshire

World s fastest tractor (modified), North Yorkshire Any driver knows the frustrations of getting stuck behind a slow-moving tractor but leave it to Yorkshire to bag the world record for the world s fastest tractor (modified). Lorry mechanic, motorcycle racer and thrill-seeker Guy Martin already had records for the fastest speed on a gravity-powered snow sled (83.49 mph), the fastest soapbox 85.61 mph) and highest speed on a Wall of Death (78.15 mph). On October 23, 2019, at Elvington Airfield, he added one more fast-moving vehicle to the award cabinet and obliterated the existing record.  Fastest garden shed, North Yorkshire Some things you just don t know you need. The fastest motorized garden shed, built and driven by Kevin Nicks, clocked a top speed of 106.123 mph (170.788 km/h) over a standing mile (1.6 km).

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