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Festive indulgence – namely, excessive eating and drinking – often means rules go out the window; after all, mixing margaritas is one way to pass the time during that strange no-man’s land period between Christmas and New Year. Unfortunately, it’s rather less cheery news for your skin.  When the body is exposed to high levels of glucose (or sugar) collagen and elastin proteins in the skin become impaired, causing a breakdown of its springy structure. As well as skin losing its elasticity it can also lead to increased sebum production, dehydration and a rougher, more uneven skin surface. Copious amounts of sugar in alcohol are also problematic for skin. “Alcohol is a diuretic and leads to dehydration of our skin and body,” says Dr Zainab Laftah, consultant dermatologist at HCA The Shard. “It makes the blood vessels in our skin dilate and leaky causing flushing, redness and puffiness. Alcohol is also a known trigger for rosacea and psoriasis.”

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