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How To Forgive Someone: 6 Expert Secrets

Give yourself the gift of healing with these expert-approved secrets on how to forgive someone and free yourself from common "grudge traps."

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Holding Grudges: Why It s Bad for Your Health and How to Stop

Holding grudges becomes unhealthy when it s intense and deep-seated. Experts in forgiveness tell you how to let it go and feel better.

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Richard Fitzgibbons, M D – Catholic World Report

Richard Fitzgibbons, M D – Catholic World Report
catholicworldreport.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from catholicworldreport.com Daily Mail and Mail on Sunday newspapers.

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You don t owe people toxic forgiveness

Resentment is like drinking poison and expecting the other person to die. I don’t know who first said that, but they’re right. They’re also full of it. According to this mantra which often substitutes “unforgiveness” for the word resentment

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