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Changing minds: How to mentally win your fight with food

Forty-three percent of people give up on their weight loss goals by the end of January, but there's a new strategy this year.

How to mentally win your food fight

Exercise more, eat healthier, lose weight. Year after year, those are the top three New Year’s resolutions people make.

How to mentally win your food fight

Maybe you need to change the way you think about food to change your eating habits.

SMART LIVING: How to mentally win your food fight

SMART LIVING: How to mentally win your food fight
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