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Progressive Charlestown: Want to feel young?

Progressive Charlestown: Want to feel young?
progressive-charlestown.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from progressive-charlestown.com Daily Mail and Mail on Sunday newspapers.

Leonie balterDepartment of psychologyProceedings of the royal societyStockholm universityResearchers at stockholm universityRoyal societyProgressive charlestown want to feel young

Sleep quality linked to feeling younger, study shows

Feeling sleepy can make you feel ten years older. Researchers at Stockholm University have discovered that sleep affects how old you feel. The study is published in the scientific journal Proceedings of the Royal Society B.

Leonie balterDepartment of psychologyResearchers at stockholm universityStockholm universityProceedings of the royal societyRoyal society

Lack of Sleep Might Make You Feel a Whole Decade Older

Insufficient sleep can dramatically impact your subjective age, making you feel as much as 10 years older than you actually are.

Simon greig dreamstimeLeonie balterResearchers at stockholm universityStockholm universityDepartment of psychologyProceedings of the royal societyRoyal societySimon greig

Do you want to feel younger? Get plenty of sleep

A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.

United statesMallika marshallResearchers at stockholm universityHarvard health publicationsHarvard medical schoolRevere health centerStockholm universityHealthwatch reporterBoard certifiedInternal medicineMassachusetts general hospitalUrgent careHealth centerHarvard medical

Protect Your Sleep to Maintain Youthfulness

Protect Your Sleep to Maintain Youthfulness
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Leonie balterResearchers at stockholm universityProceedings of the royal societyDepartment of psychologyStockholm universityRoyal society

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