And its going to be tough, so i need to be as fit and strong as possible. A lot of people have told me about the need to take Protein Supplements, notjust to build up my muscle but to help my muscles repair as quickly as they can. So do i take supplements or not . I want to be fitter, i want to be more athletic, i want to be stronger. Its a multibillion dollar industry. Anything with protein written on it will sell. Work out, take protein, dont eat carbohydrates, you will look like an adonis. That was my thinking. The amount of Protein Supplements people have been buying has been growing massively in the last few years. I get what it does, it builds and repairs muscle. But some dieticians argue that people just arent taking it right. Ali. Hi, there, how what you doing . Hi. Nice to put a name to the face, how you doing . Thanks for having us here. Yeah, yeah, yeah. So hows. Hows work going for you, then . Yeah, the nine to five life, i guess. Started in september. To be honest, at the
And its going to be tough, so i need to be as fit and strong as possible. A lot of people have told me about the need to take Protein Supplements, notjust to build up my muscle but to help my muscles repair as quickly as they can. So do i take supplements or not . I want to be fitter, i want to be more athletic, i want to be stronger. Its a multibillion dollar industry. Anything with protein written on it will sell. Work out, take protein, dont eat carbohydrates, you will look like an adonis. That was my thinking. The amount of Protein Supplements people have been buying has been growing massively in the last few years. I get what it does, it builds and repairs muscle. But some dieticians argue that people just arent taking it right. Ali. Hi, there, how what you doing . Hi. Nice to put a name to the face, how you doing . Thanks for having us here. Yeah, yeah, yeah. So hows. Hows work going for you, then . Yeah, the nine to five life, i guess. Started in september. To be honest, at the
Anything with protein written on it will sell. Work out, take protein, dont eat carbohydrates, you will look like an adonis. That was my thinking. The amount of Protein Supplements people have been buying has been growing massively in the last few years. I get what it does, it builds and repairs muscle. But some dieticians argue that people just arent taking it right. Ali. Hi, there, how what you doing . Hi. Nice to put a name to the face, how you doing . Thanks for having us here. Yeah, yeah, yeah. So hows. Hows work going for you, then . Yeah, the nine to five life, i guess. Started in september. To be honest, at the beginning it was overwhelming just going from university to working day in, day out, nine to five. But plenty of banter going around so, you know, itsjust a nice place. Nice place to be, really. So talk to me about what made you start wanting to bulk so quickly . Ive always thought in the back of my head that i need to put on some weight at some point. And my mum was alw
what we re not seeing is the fighting that is going on elsewhere as the russians try to encircle these forces that are defending in the donbas, including forces that are defending kramatorsk. and so i m getting the reports from friends in ukraine, 200 russian air sorties a day, flown against the ukrainian defenders there, lots of troop movement, ukrainians firing a lot of artillery, trying to stop crossing sites as the enemy comes out. and into the south. it is a very dynamic battlefield. and it is a race now for reinforcements to get those reinforcements resupplied and replenishments to the ukrainians, especially the things that the u.s. can t supply like the tanks, the mobile artillery and the guns. and important to get the civilians out of kramatorsk, yes, the ukrainian military has to should its shoulders and protect its forces in donbas. you have the u.s. president,
replenishments. they can t get there belarusians to join them. they re looking for private contractors. the russians have is a hard road and the ukrainians are more motivated than ever to win. many conscripts on the way, many who will have no training whatsoever. thank you, peter. good to be here. and this afternoon, her time after a history-making vote in the united states senate. judge ketanji brown jackson is set to be the first black woman to serve on the nation s highest court. a white house commemoration, celebration is moments away. that is a live picture. we will take you there next. you re watching andrea mitchell reports. you re watching andrea mitchell reports. best? eggland s best. the only eggs with more fresh and delicious taste. plus, superior nutrition. which is now more important than ever.