Your little black book of the best wellness practitioners in London Rosie Fitzmaurice
We won’t remind you of what an ordeal this last year has been, but boy are we all well overdue a good dose of TLC. Whether it’s some hands-on healing you’re after, a detox day in the city or life advice to get you out of your lockdown rut, the city is teeming with wellness practitioners who will have you back to your pre-pandemic self in no time. Here’s our round up of the best.
Masaj
Spas are great and all, but time-poor city dwellers and purists should melt away re-entry anxiety at Masaj. Acing on its single offering (massages, obvs), the new urban wellness space, formerly based in Bethnal Green, now benefits from a slightly more central location in Shoreditch. Ask for Deniel and you won’t be disappointed with his drool-worthy de-knotting skills.
Your little black book of the best wellness practitioners in London Rosie Fitzmaurice
We won’t remind you of what an ordeal this last year has been, but boy are we all well overdue a good dose of TLC. Whether it’s some hands-on healing you’re after, a detox day in the city or life advice to get you out of your lockdown rut, the city is teeming with wellness practitioners who will have you back to your pre-pandemic self in no time. Here’s our round up of the best.
Masaj
Spas are great and all, but time-poor city dwellers and purists should melt away re-entry anxiety at Masaj. Acing on its single offering (massages, obvs), the new urban wellness space, formerly based in Bethnal Green, now benefits from a slightly more central location in Shoreditch. Ask for Deniel and you won’t be disappointed with his drool-worthy de-knotting skills.
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And breathe! Your ultimate virtual wellness directory Rosie Fitzmaurice
Lockdown 3.0 is in full flow and we’re surviving, not thriving. Still, let’s at least try not to let our exercise and bedtime routines immediately go flying out the window going into this with some good intentions and a commitment to self-care is the way to stave off burnout thrice time around. From a virtual new moon retreat to sound wave therapy and virtual hypnosis, avoid a lockdown-induced meltdown with this digital wellness toolkit. You’ve got this.
Escape it all
Missed last summer’s yoga retreat abroad? Ibiza Retreats has teamed up with Transformation Station to send positive vibes all the way from the sun-drenched White Isle with a two-day event full of yoga, meditation, tapping therapy, and nutrition workshops kicking off on January 29 (£89, transformationstation.online) as part of its month-long winter wellness summit. Sign up online and you’ll receive a month’s fr
Jornalista de O TEMPO está entre os 100 mais premiados da história do país otempo.com.br - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from otempo.com.br Daily Mail and Mail on Sunday newspapers.