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Got 10 Minutes? That s All You Need for Everyday Workout

Working out 10 minutes every day three times a week can improve your performance, endurance and overall health.

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Got 10 minutes? That s all you need for this high-intensity workout

Got 10 minutes? That s all you need for this high-intensity workout
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United statesRemzi satirogluUniversity of texas at austinAmerican physiological societyCommunications officeExperimental biologyஒன்றுபட்டது மாநிலங்களில்பல்கலைக்கழகம் ஆஃப் டெக்சாஸ் இல் ஆஸ்டின்அமெரிக்கன் உடலியல் சமூகம்தகவல்தொடர்புகள் அலுவலகம்சோதனை உயிரியல்