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Teens Find Stress Relief in Snowy Virtual World, Study Shows

A study suggests that the snowy virtual world of RESeT can help reduce stress levels and improve mood among teenagers.

Jennifer sonneyHimanshu zadeMichaeld pullmannUw school of nursingUniversity of washingtonSeattle public libraryNational institute of mental healthSpatial computingRelaxation environmentSofia rodriguezSoo hyun moonNational instituteMental health

Role of Virtual Reality on Mental Health Amidst Modern Stressors

Role of Virtual Reality on Mental Health Amidst Modern Stressors
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Jennifer sonneyUw school of nursingSeattle public libraryMental healthUniversity of washingtonSpatial computingVirtual realityReduce stressMixed methods usabilityDid youChanging worldRelaxation environmentRabbit holeMeta quest

Virtual reality: A promising tool for teen stress reduction

Social media. The climate crisis. Political polarization. The tumult of a pandemic and online learning. Teens today are dealing with unprecedented stressors, and over the past decade their mental health has been in sustained decline.

Michaeld pullmannJennifer sonneyHimanshu zadeNational institute of mental healthUniversity of washingtonUw school of medicineUw school of nursingElectronic artsSeattle public libraryRelaxation environmentRabbit holeMeta questSofia rodriguezSoo hyun moonNational instituteMental health

Virtual reality environment for teens may offer an accessible, affordable way to reduce stress

Working with teens, UW researchers designed RESeT: a snowy virtual world with six activities intended to improve mood. In a 3-week study of 44 teens, researcher

Himanshu zadeMichaeld pullmannJennifer sonneyUw school of medicineElectronic artsSeattle public libraryNational institute of mental healthUniversity of washingtonUw school of nursingRelaxation environmentRabbit holeMeta questSofia rodriguezSoo hyun moonNational instituteMental health

VR environment for teens may offer an accessible, affordable way to reduce stress

VR environment for teens may offer an accessible, affordable way to reduce stress
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Jennifer sonneyUniversity of washingtonSeattle public libraryUw school of nursingRelaxation environmentRabbit holeMeta questUsing virtual realityReduce stressMixed methods usability study