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Rejuvenation Yoga with Jenay Aiksnoras

Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice. The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds.

Rejuvenation Yoga with Jenay Aiksnoras

Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice. The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds.

Rejuvenation Yoga with Jenay Aiksnoras

Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice. The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds.

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