Set against a stunning Himalayan backdrop, this high-altitude hike is one of the best ways to experience one of Asia's oldest religions and search for one of its most elusive animals.
More women looking to trek in Nepal are hiring female guides and using women-led companies, motivated in part by the chance to help empower Nepali women and promote equality.
Juliana Shrestha, one of the founders of Duluwa Outdoors, discusses how safe Nepal is for travelling alone and offers tips to those who are just starting.