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It s important to eat enough protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight some experts say you need more.

United statesNew yorkFlorida atlantic universityPismo beachAlex lauCarol johnstonGabrielle lyonSloan ketteringNeil iyengarAlicia silverstoneSareen gropperMaastricht university medical centreArizona state universityCarrie forrestReintroduce meat after being veganArizona state