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A LIMERICK hotel was the setting for Headway s vocational awards ceremony. Headway is a non-profit community-based rehabilitation service with rehabilitation ce.
Isometric exercises such as wall sits and planks are likely more effective in lowering BP than aerobics, squats, pushups, or high-intensity interval training, in a meta-analysis of randomized trials.
AN in-class discussion about the impact that a tin of beans could have in the life of a hungry person was the inspiration for a food and clothing collection organised by Youthreach Bantry and CoAction’s Rehabilitative Training Hub.The Youthreach students designed a poster to ap