When you're hungry and craving a quick snack, it's tempting to make some instant noodles or reheat leftover pizza instead of cooking something healthy. However, enjoying these processed [.]
Most women spend a majority of their time daydreaming of sporting a flat belly and washboard abs, but this dream seems next to impossible with a lot of factors acting as roadblocks. They call excess tummy fat as “stubborn” for a reason because it’s extremely resistant to the fat-burning process. The wrong choice of foods and a sedentary lifestyle are the biggest reasons contributing to excess layers of fat around the tummy region, but wait, there are more enemies shooting down your dream of achieving a flat belly, and i this post, we list them down, one by one. Take a look: