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We have a system which really does get the best out of our athletes without brutalising them. Theres a lot of athletes who still arent comfortable about speaking out and we need to address why not. Commentator jackson is running very well indeed. To get in the mind set of an elite athlete, youve really got to understand obsession. Commentator and its a world record of 12. 91. Fantastic running. But that same obsession to succeed can have a really dark side. To be successful in an elite sport, you have to have a tough training regime alongside exercise, that often includes a strict diet, where food intake is carefully monitored to maximise performance. Between 1993 and the early 2000s, my drive to run faster lead me to believe i needed to be lighter too. I was at the peak of my career, the only thing that i thought mattered was winning and setting world records. This intense focus on exercise and controlled eating, lead to damaging behaviours. At the time i was restricting myself to a d

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