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The 25 Best Self-Help Books For Personal Growth

Looking for the tools to improve your life? Check out this list of the best self-help and development books for anyone working towards personal growth.

Can We Find Real Self-Care in the World of Wellness?

Lying in a flotation device must be what it’s like to be dead, or at least shot into space naked: total darkness, total silence. Just your body suspended in an expanse of nothing, like a blob in a lava lamp. If that sounds existential, it’s because I had a lot of time to think about

You re Doing Self-Care All Wrong

It’s not that Dr. Pooja Lakshmin has something against scented candles. In fact, she thinks they can be quite pleasant. It’s just that purchasing candles or…

The Hard Truth About Boundaries And Self Care

When you re overworked and overcommitted, setting boundaries can feel like one more thing you are failing at. But they are a necessary step to real self care.

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