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How To Make Your Paratha Weight Loss Friendly

Include ingredients like spinach, carrot, cauliflower, cabbage to get loads of nutrients like vitamin A, K, iron, calcium, magnesium, fiber

Bajra
Jammu-and-kashmir
India
Different-flours
Protein-factor
Protein-paratha-breakfast-options
Paratha-nutrient-rich
Rati-beauty

5 Reasons Why Maintaining A Food Diary Would Help you Lose Weight

A food diary would provide insight to your nutritionist and weight loss program team to evaluate which foods and techniques are working and

Food-diary
For-your-food-diary
Essential-details
Food-diary-entries
Empty-calories
May-be-overlooking
Rati-beauty

5 Low-Calorie Puffed Snacks

You can prepare flavourful chaat by mixing jowar puffs with chopped onions, tomatoes, cucumber, coriander leaves and tamarind chutney.

Jowar
Madhya-pradesh
India
Calorie-puffed-snacks
Calorie-puffy
For-weight-loss
Rati-beauty

5 Ways To Make Your Omelette Healthier and Weight Loss Friendly

The trick to cut down calories in any dish would be to cook with minimal oil, the same rule applies to omelette as well. Avoid butter

Minimal-oil
Weight-loss-friendly
Weight-loss
Organic-over-regular-eggs
More-protein
Healthy-fats
Rati-beauty

Peeled vs Unpeeled Almonds - Which Variety Aids Weight Loss Better?

soaking almonds makes the nutrients in almonds more bioavailable, so that the protein, vitamin E, fiber gets absorbed and utilized by the

Eating-almonds
Peanuts-can-help
Almonds-help
Weight-loss
Rati-beauty

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