Keeping it 400: Spencer Barrera, a Mt. Spokane grad and Idaho sprinter, looks to add to his collection of medals at Big Sky Conference championships spokesman.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from spokesman.com Daily Mail and Mail on Sunday newspapers.
University of Northern Colorado runners Raphael Egbuchilem and Regina Mpigachai set school records Dec. 2 at an indoor track and field meet hosted by Boston University.
Northern Colorado's Raphael Egbuchilem earned a spot in the NCAA quarterfinals for the men's 400 meters, while Regina Mpigachai ended her season in the women's 800.