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6 Tips for Hot Yoga Safety | How to Stay Safe in Bikram Yoga Classes

Try these tips for staying safe in the extreme temperatures of a hot yoga class.

Is Shingles Contagious?

Is Shingles Contagious? © (Getty Images) Elderly getting immune vaccine at arm for shingles Most people of a certain age can recall having had a bout of chickenpox as a kid. The illness, which is caused by the varicella-zoster virus, can spread like wildfire through elementary schools and causes an itchy rash and flu-like symptoms. Most kids who contract chickenpox don’t have serious complications and go on to feel better in a week or two. In fact, in the past, before a vaccine against chickenpox had been developed, so-called chickenpox parties would purposefully put a bunch of well children into close contact with an infected child so that the well children could get the illness and put that milestone of childhood behind them.

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