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Colman Domingo on his Emmy nod, overcoming grief and the power of art : The Limits with Jay Williams : NPR

On today s episode of The Limits, Jay speaks with Colman Domingo, star of stage and screen. He s the ultimate character actor, known for stealing scenes in films like Ma Rainey s Black Bottom, Selma, and If Beale Street Could Talk. He embodies every character he takes on, most recently earning an Emmy nod for his role as father-figure Ali to Zendaya s Rue on HBO s Euphoria. Colman is a triple threat in Hollywood, with experience as a producer, director, and writer. He just wrapped shooting the film adaptation of the musical version of The Color Purple, where he plays the villain, Mister. Through the conversation, Jay could not believe that a man so full of reflection and empathy could tap into that kind of darkness so convincingly. As Colman puts it, he "chooses the light," channeling negative energy into making poignant art. He also has this wisdom for aspiring Black artists: "No one can tell you not to create. So just create the thing and don t wait."Alongside his

Throughline : The history of abortion after 1973

Throughline : The history of abortion after 1973
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After the NBA, Al Harrington is exploring the weed business : The Limits with Jay Williams : NPR

One of Al Harrington s biggest takeaways from his sixteen-year run in the NBA? Never let a rookie take your spot. The former power forward constantly found ways to evolve the game to outsmart new competitors and, in his words, "provide a new offering."In his post-game career, he s used that mindset to build the cannabis company Viola, which sells high-quality forms of marijuana. But Viola s mission isn t solely to sell product. Instead, Al wants to ensure that Viola gives Black and brown entrepreneurs significant opportunity in the legal, multi-billion dollar cannabis industry. Al recognizes how decades of the American War on Drugs have ravaged Black and brown communities with disproportionate mass incarceration rates for marijuana-related offenses. He wants to offset that lasting harm by finding seats for entrepreneurs of color at the table. Al sat down with Jay to discuss the stigmas he has overcome as a Black former NBA player building a cannabis company, the challenges

Soccer star Megan Rapinoe on the World Cup and equal pay : The Limits with Jay Williams : NPR

U.S. soccer star Megan Rapinoe is of course a champion on the field, but off the field, she s a champion for the causes that matter. She has long been one of the biggest voices advocating for equal pay in the U.S. Soccer Federation, which was historically reached via collective bargaining agreements this month. Now, as she s reaching the end of her trailblazing run in professional soccer, Megan sat down with Jay Williams to talk about the path to equal pay for the U.S. Women s National Team, and what work still needs to be done across professional sports. Plus, she reveals whether she ll appear in the 2023 World Cup, the sacrifices she has made as a lifelong athlete, and whether or not a future in politics is in store for her. For sponsor-free episodes, weekly bonus content, and more, subscribe to The Limits Plus at plus.npr.org/thelimits. On this week s Plus episode, Megan discusses equal pay in the international arena, and how she has remained at the top of her sport. Follow Jay on

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