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Transcripts For GBN Breakfast 20240704

Full forecast coming up later. Few good morning. Im Stephen Dixon and im Ellie Costello. And this is breakfast on gb news. News. Heres a quick one for you. Yes Health Advice is always confusing. She has no idea what im talking. We hear lots about it, dont we . You do. Do you remember that . Not that many years ago. They said if you didnt do at least 5000 steps a day, you were sedentary. Yes and you meant to do 10,000 now . Anyway, were Health Experts have said , actually, you experts have said, actually, you just need to do 4000 oh oh to significantly reduce your chances of an early death from all things. All things. Well, thats very good. Well, thats very good. So thats good, isnt it . So thats good, isnt it . Very good news. I think its a lot more manageable than 10,000 steps. Yeah, i have mine set at 6000 and that i dont manage every day. No. So 4000 today. So if you do 4000, dont feel despondent. Youre actually doing yourself a real service. If you do 4000 real service. If you do 4

Irish summer dessert recipes, the best of the best

Ireland has some truly outstanding dessert offerings and many of these desserts you just can't get anywhere else once you're wheels up over Dublin. Here are our favorite Irish summer dessert recipes.

Traditional Irish recipes for St Patrick s Day

Cook and bake like the Irish with these delicious traditional Saint Patrick's Day recipes! The Irish love their cooking and baking and they're finally getting their due for the level of taste and sophistication contained in their efforts.

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