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Coping With Small Frustrations Tips To Overcome Irritation

Mental health experts share their advice for dealing with frequent emotional overreaction.

Thomas barwickRacine henryMaria korneevaBecky stuempfigZainab delawallaNicole rainesMental health

Feeling Irrationally Upset Over Little Things? Here s What You Should Do

Mental health experts share their advice for dealing with frequent emotional overreaction.

Racine henryZainab delawallaNicole rainesBecky stuempfigEmotional outburstsBecky stuempfigEmotional responseFinancial instabilityMental health conditionsRacine henryFamily therapist

Coping With Small Frustrations Tips To Overcome Irritation

Mental health experts share their advice for dealing with frequent emotional overreaction.

Zainab delawallaRacine henryThomas barwickNicole rainesBecky stuempfigMaria korneevaHuffpost lifeMental health

The Weight Of It All: How To Bounce Back When Your Efforts Fall Flat

If you've failed to meet or maintain your goals in the past, experts dish on what to keep in mind when restarting your weight-loss journey.

City ofUnited kingdomUnited statesRacine henryJanel gordonErin kabbaGarrette campbellHealth goalsYour mental healthAmerican medical associationWeight of it allGetty imagesMost importantBlack americansHealthy exercise

The Weight Of It All: What You Need To Know To Finally Shed The Pounds

A doctor in obesity medicine, a therapist, fitness expert and woman who dropped the pounds detail the keys to a successful weight-loss journey.

North carolinaUnited statesSupriya raoRacine henryGarrette campbellUs department of healthHuman services office of minority healthAmerican medical associationInternational journal of obesityMental healthWeight of it allGetty imagesLekeisha banksHuman services officeMinority healthAfrican american

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