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Beyond the well-known health benefits of improved sleep, clearer skin, increased energy and shedding extra weight, ditching alcohol offers another often-overlooked advantage – reducing your risk of cancer.
Rachel C. Miller, a registered dietitian at the UK Markey Cancer Center, discusses changes you can make to your diet to lessen your risk of cancer in this week's health column.
Edwardsville attorney Todd Sivia admits that he had a “lapse in judgment” when he failed to communicate a conflict of interest to his client, resulting in a censure by the Attorney Registration and Disciplinary Commission (ARDC).