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Semesters for adults: How the academic school year can help with goal-setting, time management, and motivation

Why you should divide your life into semesters, even when you’re not in school.

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Michael Mosley shares healthy habit that can reduce your brain s age by 50 years

Michael Mosley shares healthy habit that can reduce your brain s age by 50 years
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

Rachel wuMichael mosleyUniversity of california riversideStay youngCalifornia riverside

Dr Michael Mosley says method can reduce age of your brain by 50 years

Dr Michael Mosley says method can reduce age of your brain by 50 years
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

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Dr Mosley shares practice that could make your brain 50 years younger

Research suggests that challenging yourself by learning new things could make your brain between 30 to 50 years younger.

Michael mosleyRachel wuUniversity of california riversideStay youngCalifornia riversideCtp videoHow to make your brain youngerHow to stay youngLearning something new can make your brain 50 years youngerYounger brain dr michael mosley tipsDr michael mosley health adviceChallenging yourself can make your brain younger

Neuroscientist s three-step trick could help make your brain 50 years younger

There are a number of challenges you can do yourself that could help to lower your brain age, reducing it by decades, according to a developmental cognitive neuroscientist

Rachel wuMichael mosleyUniversity of california riversideStay youngCalifornia riverside

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