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Venting, in moderation, can be good for your health

Venting the release of negative, pent-up emotions can feel good. But is it actually good for you? Or does it do more harm than good to dwell on negative thoughts and feelings?

United statesJonathan shafferRachel millsteinHarvard medical schoolAmerican heart association incUniversity of coloradoLifestyle medicine clinicMassachusetts general hospitalHarvard medicalAmerican heart associationLife entertainmentHealth fitnessEalth fitness newsletter

Is venting good for your health?

Is venting good for your health?
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

United statesJonathan shafferRachel millsteinUniversity of coloradoHarvard medical schoolLifestyle medicine clinicMassachusetts general hospitalHarvard medical

AHA News: Is Venting Good For Your Health?

AHA News: Is Venting Good For Your Health?
usnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from usnews.com Daily Mail and Mail on Sunday newspapers.

United statesLaura williamsonJonathan shafferRachel millsteinHarvard medical schoolAmerican heart associationAmerican heart association newsAmerican heart association incUniversity of coloradoLifestyle medicine clinicMassachusetts general hospitalNorth table loopHarvard medicalHeart association newsAmerican heart