Covid: How Yoga Helps in Recovery Process and Strengthens Lungs
In conversation with yoga acharya Ira Trivedi on the importance of yoga in our life and how some specific asanas can help us during these trying times.
Yoga is a science of right living and works best when integrated in our daily routine. Lachmi Deb Roy 2021-06-01T08:45:54+05:30 Covid: How Yoga Helps in Recovery Process and Strengthens Lungs outlookindia.com 2021-06-01T12:39:09+05:30
Yoga acharya, Ira Trivedi talks with Outlook’s Lachmi Deb Roy on the different asanas for healthy living. She also stresses on the importance of diet and timings for meals. Excerpts