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5 Great Ways to Achieve Low Cholesterol

The CDC says that almost 94 million Americans over 20 years old are diagnosed with high cholesterol, putting them at great risk for strokes and heart diseases.

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Don t scold yourself for gaining weight, your body is wired to return to a natural set point - but there may be ways to shift it, evidence suggests

Don t scold yourself for gaining weight, your body is wired to return to a natural set point - but there may be ways to shift it, evidence suggests
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