Latest Breaking News On - R chaitanya hr - Page 1 : comparemela.com

Surprise! Leftover roti might be healthier than fresh! Experts reveal how stale roti promotes gut health, regulates blood sugar, and aids digestion. Learn how to incorporate it into your diet safely.

Athreya hospital bengaluruStale rotiResistant starchGut healthBlood sugarR deepsikha jainR chaitanya hrIndian flatbreadWhole grains