Concerned about your heart and lung health? A simple step test at home might be the answer! This article explores the Queens College Step Test, a tool to assess cardiorespiratory fitness. Learn why a high VO2 max is important, and what a recent study revealing 40% of young Indians failed the test means for your health.
Expressing “surprise” over the Maharashtra government’s stand that it was not possible to grant monetary benefits to the family of late Major Anuj Sood, the Bombay High Court has sought its affidavit in response by next week. Major Sood laid down his life on May 2, 2020 while rescuing civilian hostages from terrorist hideouts. He […]
Bollywood actor Manoj Bajpayee recently delved into the current state of Indian cinema. He shed light on why audiences are drawn to massy actors and larger-than-life films. Drawing examples from South Indian stars like Yash and Allu Arjun, he explained how people seek solace and inspiration from their screen heroes in an otherwise unfulfilling reality. […]