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Queen City Half Marathon News Today : Breaking News, Live Updates & Top Stories | Vimarsana

What to eat before, during, and after you run a race

Certified Sports Nutritionist Kari Getschow stopped by Upper Michigan Today to help Elizabeth Peterson and Tia Trudgeon round out their half-marathon training with nutrition advice.

United statesUpper peninsula medical centerKari getschowTia trudgeonElizabeth petersonQueen city running coQueen city half marathonQueen city runningSports nutritionist kari getschowUpper michigan todaySynergy fitness

How to find the right running shoe for you

Upper Michigan Today features Kevin Thomsen and Paige DuBois of Queen City Running Company for a half marathon-training check-in.

United statesTrout creekKevin thomsenPaige duboisKristin ojaniemiTia trudgeonQueen city running companyQueen city running company on baraga stQueen city marathonElizabeth petersonUpper michigan todayDiscovering hostDocumentary filmmaker kristin ojaniemiEwen trout creekQueen city half marathonCity running company

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