Many experts extol the virtues of winter hiking. Shape Magazine and Next Avenue sources state that outdoor winter exercise is good for physical and mental health. Specifically, being outside in
Malton author Rachel Hewitt on her memoir In Her Nature and how running helps with grief yorkshirepost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yorkshirepost.co.uk Daily Mail and Mail on Sunday newspapers.