To get rid of flabby arm fat, incorporate these exercises into your routine: three-point push-ups, kneeling triceps press, plank arm circles, single-arm plank up/downs, and plank lateral raises. These workouts target the arms and promote strength and toning. Remember to prioritize overall health and fitness rather than conforming to societal body standards.
other stories here in the uk. junior doctors in england are to strike for five days from the 13th ofjuly as part of their long running row with the government overpaid. the british medical association says the walk out will be the longest single period of industrial action in the history of the health service. security workers at heathrow airport have accepted an improved pay offer, ending a long running dispute. members of the unite union had been planning a strike that would have the unite union says workers will get an increase of 17.9%. warmer weather in may has helped push up retail sales the office for national statistics says they rose by 0.3%. online sales of summer clothing and garden furniture went up as the weather improved. garden centres and diy stores also saw growth. fuel sales also rose compared to april, but people bought less food as prices continued to rise.
years. can you tell us how much of our money they expect to recover? mr speaker, we are working tirelessly to recover those funds and have made huge progress already. again, if the party opposite wants to talk about good use of taxpayers money, what do we have from the party opposite? plans for an unfunded £28 billion spending spree. what would that do? drive up borrowing, push up interest rates, adding £1000 to everyone s mortgage. mr speaker, i know they are out of touch, but even she must realise that britain cannot afford labour. mr realise that britain cannot afford labour. ~ ,,, ., ,, realise that britain cannot afford labour. ~ ., labour. mr speaker, britain can t afford any labour. mr speaker, britain can t afford any more labour. mr speaker, britain can t afford any more of labour. mr speaker, britain can t afford any more of the afford any more of the
Having started on May 3, Will Hoover is doing 500 pushups a day for the challenge, which calls for 3,000, but he is going even further and aiming to complete 6,500 before the end of the month.
woman in a tight out fit like that? rachel: she would be wonder person. steve: probably wearing a sweat suit. rachel: that s right. no push-up bra. brian: why don t you write us and tell us what you think wonder woman should wear. steve: or would pete really wear that? brian: good question, and fight crime. three after the hour. turning to a crisis building at the border and brewing if are a long time. border towns are bracing for historic surge with little help from the federal government. steve: this as the federal government and biden administration is set to lift title 42. rachel: griff jenkins has the latest. good morning. griff: i learned of a operation confidential at the border and notified our team in