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As the first week of January begins, Brits are scrambling to stick to their New Year's resolutions, whether that's hitting the gym at 7am or lugging their new

United statesUnited kingdomPuregym londonnotesChris collettCarly annHana patelGemma podestaAndy frisellaKeoghan bellewHana patelagreesBritish nutrition foundationNew yearGym facts united kingdom fitness reportPuregym londonTrainer keoghan bellew