RESIDENTS are encourage to make the most of the mild December weather and go for a walk. Cheshire East Council says it is an ideal way to keep fit and relax during the current coronavirus restrictions. Walking is a form of exercise that you can do alone or, providing you socially distance from fellow walkers, in a group of up to six people. The benefits of walking can improve both physical and mental health. Dr Matt Tyrer, Cheshire East Council director of public health, said: “As a lot of us will not be leaving our homes to visit friends and family this year for the festive celebrations, it becomes even more important that we try to stay active over the two week holiday that many people will be taking.