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Twitter User Debunks Solutions For Preventing Anxiety , Shows How They re Made For The Rich Only

Twitter User Debunks Solutions For Preventing Anxiety , Shows How They re Made For The Rich Only
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It Was a Really Tough Time : Pandemic Takes a Toll on International Students Mental Health

‘It Was a Really Tough Time’: Pandemic Takes a Toll on International Students’ Mental Health It has been more than one year since the last time Hailey Do, a third-year student from the University of Technology Sydney, left her hometown. Feeling trapped in her 80-square meter flat in the bustling suburb of Strathfield, Sydney, she longs for her peaceful homeland, Da Lat, a small city nestling among the wooded hills and weaving roads of Vietnam’s Central Highlands. Vietnam shut its border on March 22, 2020, the same day the country surpassed over 100 cases of coronavirus infections for the first time. Just one day before, Australia reported 1081 confirmed cases and started to impose the social distancing rules.

Mental health support leads to brighter future, say CCG

“Panic attacks are so scary too; people can feel like they are going to die.”  Physical symptoms such as heart palpitations, dizziness, loss of appetite and upset stomach can also be caused by anxiety, with some people not even realising they may have a mental health problem.  Dr Tiffin continued: “I have had a lot more calls from parents worried about their teenagers, they may be spending more time in bed or not getting up until the afternoon.   “Older people who are clinically vulnerable have also had very little interaction with the outside world.  “Social isolation is equivalent to smoking 15 cigarettes a day; it s very harmful to physical and mental health.” 

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