Our workplaces are created to cause anxiety; can we fight back? Listen to this episode of the Inside Mental Health podcast with Morra Aarons-Mele from The Anxious Achiever podcast.
Inside Mental Health Podcast: Finding out that someone you know is self-harming can be confusing and unsettling. In today’s episode we learn more about this behavior and what causes people to self-injure. How common is it? What type of person self-injures? Most importantly, is this something people can overcome? If so, what steps can we take to move past self-injury?