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How to avoid gut lag when you re on holiday - red flag symptoms to look out for

With just a few precautions and a better understanding of what to expect when travelling, you can keep 'gut lag', traveller's diarrhoea, constipation and more at bay

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Nutritionist explains holiday gut lag and how to prevent it

Nutritionist explains holiday gut lag and how to prevent it
bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.

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Nutritionist says holidays can mess with gut health

Nutritionist says holidays can mess with gut health
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.